Friday 2 July 2021

Things in the library 2nd July...

 Things about child development... 

The Association for Child and Adolescent Mental Health (ACAMH) has a membership comprising a diverse group of clinicians, practitioners and world-leading child mental health researchers, working across an array of child and adolescent mental health domains. As part of the ACAMH educational series of talks on child development Dr. Max Davie, Community Paediatrician specialising in child development, has recorded two talks on this topic which you can watch or read the transcript. In the first he focusses on what mental health professionals working with children and young people need to know about child development, the second is on neurodevelopmental assessment. ACAMH members can get a CPD certificate for watching either - details on the website.

Things about weight and wellbeing... 

Announced yesterday the NHS Digital Weight Management Programme – backed by £12 million of government funding – will offer free online support via GP and primary care teams referrals for adults living with obesity, who also have a diagnosis of either diabetes, high blood pressure or both, to help manage their weight and improve their health.  

Alongside this, the government is providing £30 million of new funding to councils across England to roll out expanded management services for adults living with obesity. Services can be delivered face to face, remotely or digitally. With 98% of councils accepting the funding, individuals will be able to sign up for this help via their primary care services or in some areas refer themselves via their local authority.

In most areas, services will include 12-week sessions, with dietary advice, physical activity guidance and support to help people start and maintain healthier habits. 

An additional £4.3 million of new funding has also been allocated to 11 local authorities to support the expansion of child weight management services in 2021 to 2022. They will trial new ways to improve access to services for up to 6,000 children identified as living with excess weight or obesity. 

New rules on advertising unhealthy foods online and before 9pm on TV across the UK after public consultation. Regulations will come into force at the end of next year to introduce a 9pm watershed for advertisements of foods high in fat, salt and sugar (HFSS). These new regulations will apply to food and drink products of most concern to childhood obesity and will ensure the healthiest in each category will be able to continue to advertise. This approach means foods such as honey, olive oil, avocados and marmite are excluded from the restrictions.

Things to attend... 

It is Reading Group next week and the book we are discussing is 'American Dirt' by Jeanine Cummins. If you would like to join us online from 18.30 - 19.30 please contact the library for the joining link.

Our next book (4th August) will be quite a contrast 'Little Women' by Louisa May Alcott. A comment often made by members of the Reading Group is that they have enjoyed a book which they would have never otherwise chosen.

Things to book... 

NHS Diversity, Equality and Inclusion Digital Conference takes place as a digital event in October, organised by Westminter Insight, covering such topics as:

  • how to improve equality, diversity, and inclusion to create a sense of belonging for all NHS employees
  • how to implement data tracking, reporting, and transparency around targets to help improve equality, diversity and inclusion in the NHS
  • Creating diverse NHS leadership to ensure they better reflect the communities they serve
  • Ensuring a zero-tolerance policy towards bullying and harassment to support staff
Just one thing... 
A recent fascinating series of radio programmes...

If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals surprisingly simple top tips that are scientifically proven to change your life.
  • Count your blessings
  • Hot baths
  • Standing on one leg
  • Green spaces
  • Intelligent exercise
  • Learning a new skill
  • Cold showers
  • Eating bacteria
  • Early morning walks
Several of these could be combined (though please don't stand on one leg in the shower!). The website explains the science and you can listen to the episodes. 

Things to make... 

Wimbledon means strawberries... but not necessarily with cream. Balsamic vinegar is fabulous with strawberries (as is black or pink pepper). This recipe marinates strawberries in balsamic vinegar and combines them with halloumi and fresh cucumber. 

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