Showing posts with label healthy eating. Show all posts
Showing posts with label healthy eating. Show all posts

Friday, 30 July 2021

Things in the library 30th July

 Things about opening hours... 

So far we have had little response to our survey about early morning/late evening opening hours. If this is something you would use then please take a couple of minutes to give your opinion. This will inform our decisions about opening hours from September. 

In the meantime the library will be open until 19:00 on Tuesdays in August (unless we have any unforeseen staffing issues) and on Wed 4th August until 19:30 - no counter services available for the last hour as I will be hosting the Teams Online meeting for Reading Group.

Things to read... 

So 4th August 18:30 till 19:30 'Little Women' is the book to be discussed. Please contact the library if you would like the joining link. The book to be reading for September is 'West' by Carys Davie.



Things with a new look...

We had an update of our library management systems this week and alongside that the images have been updated for our library catalogue. So if you are looking at the catalogue (a webpage - so available for searching from anywhere) you might spot some of these.

Things about LGBTQ+... 

People who identify as LGBTQ+ experience disproportionately worse health outcomes and have poorer experiences when accessing health services. In this Kingsfund podcast, three years on from the Government’s LGBT action plan, Helen McKenna sat down with Dr Michael Brady, National Adviser for LGBT Health at NHS England, and Michelle Ross, Co-Founder and Director of Holistic Wellbeing services at cliniQ to explore the health inequalities LGBTQ+ people face and what needs to happen to make sure health services are inclusive.

Things for all of us... 

PHE has launched the latest Better Health campaign to encourage adults across the nation to lose excess weight, eat more healthily and get active this summer. The move follows a nationwide survey of over 5,000 adults which revealed that over 4 in 10 (41%) adults in England say they have put on weight since the first lockdown in March 2020.

Almost over half a stone (4.1kg) was gained on average by those who put on weight, with 1 in 5 (21%) reporting putting on a stone or more. In adults aged 35 to 65 years old, the average weight gain for those who put on weight rises to over 10lbs (4.6kg).

Search ‘Better Health’ or visit nhs.uk/betterhealth for free tools and support to start leading a healthier lifestyle today.

Things about Tai Chi... 

Tai chi was as effective as conventional exercise for reducing central obesity in middle-aged and older adults, according to a trial published in the Annals of Internal Medicine. The authors recommended incorporating the gentle mind-body exercise into physical activity guidelines for older people.                         

 

Twelve weeks of regular tai chi sessions helped older adults reduce their waist size in a recent clinical trial. The trial’s 543 participants aged 50 years or older were located at a single research site in Hong Kong. They were randomly assigned to a control group with no exercise, to aerobic exercise and strength training, or to a tai chi group for 12 weeks. An instructor led the conventional exercise and tai chi groups, which met 3 times a week for 1 hour.   

At baseline, 75% of participants were overweight or obese. Because Asian individuals typically have a higher body fat percentage than White people at the same body mass index (BMI), the researchers used waist circumference as a more accurate measure of cardiometabolic risk. At weeks 12 and 38, waist circumference decreased similarly in the conventional exercise and tai chi groups but increased in the control group. Both exercise groups also had modest decreases in body weight and BMI.

Things about autism... 

 A policy paper on the 'The national strategy for autistic children, young people and adults: 2021 to 2026' was published recently. The roadmap for the next 5 years, which is set out in their vision, gives these aims:

  • Improving understanding and acceptance of autism within society
  • Improving autistic children and young people’s access to education and supporting positive transitions into adulthood
  • Supporting more autistic people into employment
  • Tackling health and care inequalities for autistic people
  • Building the right support in the community and supporting people in inpatient care
Things to see... 

A new exhibition opens at the Millenium Gallery next week. 'Earthbound: Contemporary Landscape from the Roberts Institute of Art' and a related event (charge and needs booking) you can join award-winning artist Paul Evans for a day of drawing from natural environment surrounding Abbeydale Industrial Hamlet. Using both traditional and highly innovative techniques, Paul will take you through a number of drawing exercises that will bring you closer to nature, build your personal repertoire of marks, and improve your ability to 'experience and see things for yourself - as they really are'.

For family events across the road at Weston Park see these suggestions

Things to make... 

If you are enjoying the Olympics then why not try some Japanese inspired recipes, perhaps this version of a Katsu curry which can be adapted for different diets.


Friday, 2 July 2021

Things in the library 2nd July...

 Things about child development... 

The Association for Child and Adolescent Mental Health (ACAMH) has a membership comprising a diverse group of clinicians, practitioners and world-leading child mental health researchers, working across an array of child and adolescent mental health domains. As part of the ACAMH educational series of talks on child development Dr. Max Davie, Community Paediatrician specialising in child development, has recorded two talks on this topic which you can watch or read the transcript. In the first he focusses on what mental health professionals working with children and young people need to know about child development, the second is on neurodevelopmental assessment. ACAMH members can get a CPD certificate for watching either - details on the website.

Things about weight and wellbeing... 

Announced yesterday the NHS Digital Weight Management Programme – backed by £12 million of government funding – will offer free online support via GP and primary care teams referrals for adults living with obesity, who also have a diagnosis of either diabetes, high blood pressure or both, to help manage their weight and improve their health.  

Alongside this, the government is providing £30 million of new funding to councils across England to roll out expanded management services for adults living with obesity. Services can be delivered face to face, remotely or digitally. With 98% of councils accepting the funding, individuals will be able to sign up for this help via their primary care services or in some areas refer themselves via their local authority.

In most areas, services will include 12-week sessions, with dietary advice, physical activity guidance and support to help people start and maintain healthier habits. 

An additional £4.3 million of new funding has also been allocated to 11 local authorities to support the expansion of child weight management services in 2021 to 2022. They will trial new ways to improve access to services for up to 6,000 children identified as living with excess weight or obesity. 

New rules on advertising unhealthy foods online and before 9pm on TV across the UK after public consultation. Regulations will come into force at the end of next year to introduce a 9pm watershed for advertisements of foods high in fat, salt and sugar (HFSS). These new regulations will apply to food and drink products of most concern to childhood obesity and will ensure the healthiest in each category will be able to continue to advertise. This approach means foods such as honey, olive oil, avocados and marmite are excluded from the restrictions.

Things to attend... 

It is Reading Group next week and the book we are discussing is 'American Dirt' by Jeanine Cummins. If you would like to join us online from 18.30 - 19.30 please contact the library for the joining link.

Our next book (4th August) will be quite a contrast 'Little Women' by Louisa May Alcott. A comment often made by members of the Reading Group is that they have enjoyed a book which they would have never otherwise chosen.

Things to book... 

NHS Diversity, Equality and Inclusion Digital Conference takes place as a digital event in October, organised by Westminter Insight, covering such topics as:

  • how to improve equality, diversity, and inclusion to create a sense of belonging for all NHS employees
  • how to implement data tracking, reporting, and transparency around targets to help improve equality, diversity and inclusion in the NHS
  • Creating diverse NHS leadership to ensure they better reflect the communities they serve
  • Ensuring a zero-tolerance policy towards bullying and harassment to support staff
Just one thing... 
A recent fascinating series of radio programmes...

If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals surprisingly simple top tips that are scientifically proven to change your life.
  • Count your blessings
  • Hot baths
  • Standing on one leg
  • Green spaces
  • Intelligent exercise
  • Learning a new skill
  • Cold showers
  • Eating bacteria
  • Early morning walks
Several of these could be combined (though please don't stand on one leg in the shower!). The website explains the science and you can listen to the episodes. 

Things to make... 

Wimbledon means strawberries... but not necessarily with cream. Balsamic vinegar is fabulous with strawberries (as is black or pink pepper). This recipe marinates strawberries in balsamic vinegar and combines them with halloumi and fresh cucumber. 

Friday, 4 December 2020

Things in the library 4th Dec...

 ***Reminder we are closed all day Monday 7th December for staff training***

Things without mulled wine... 

We had a  great time online on Wednesday evening choosing the books we are going to read next year in the Reading Group. The selection will be being emailed out to the group shortly so if you want to be kept informed please contact the library to be put on the mailing list. Our highest scoring book this year was The Day of the Triffids by John Wyndham followed by the Silver Sword by Ian Serraillier. 

Hopefully this time next year we will be meeting in person again.


Things about care leavers... 

Coram Voice in collaboration with the Rees Centre have published a report looking at how care leavers feel about their lives 'What makes life good'. Findings from a survey of 1,804 care leavers, collected in 21 English local authorities between 2017 and 2019, include: the majority of care leavers had moderate to high well-being, but 30% had low well-being; 24% of care leavers reported a disability or long-term health problem, against 14% of 16- to 24-year-olds in the general population; and care leavers also reported higher levels of loneliness (22%), high anxiety (33%) and feeling unsafe where they live (16%)


Things about mental health...  

The Centre for Longitudinal Studies at the UCL Social Research Institute has published a report looking at the mental ill-health of young people at age 17 in the UK. Findings from data from more than 10,000 young people who have all been taking part in the Millennium Cohort Study (MCS), a nationally representative study of teenagers born in 2000-02, include: 16% of teenagers report high levels of psychological distress at age 17, 24% of young people report self-harming, and 7% report self-harming with suicidal intent.


Things about safeguarding... 

Article 39 reports that a Court of Appeal judgement, given on 24 November, declared that the Secretary of State for Education acted unlawfully in failing to consult the Children’s Commissioner for England and other children’s rights organisations before making “substantial and wide-ranging” changes to legal protections for children in care in England. Article 39 launched the legal challenge after the government removed and watered down 65 safeguards for children in care in England through The Adoption and Children (Coronavirus) (Amendment) Regulations 2020.


Things about COVID-19... 

The Rees Centre reports on the latest findings from the Co-SPACE study tracking children and young people’s mental health throughout the COVID-19 crisis. The report finds that for participating primary school aged children behavioural, emotional, and restless/attentional difficulties have generally decreased from July, throughout the summer holidays, and as children returned to school in September.


Things about becoming parents... 

The NSPCC has released two podcasts on the Baby Steps perinatal educational programme, designed to help prepare people for becoming parents. Baby Steps has been adapted and delivered virtually since March 2020 and the podcasts discuss: how the NSPCC and external partners have delivered services during the pandemic; and the research and evaluation carried out to gather insight about how the programme has been run since lockdown began.


Things about food in movies... 

A quirky little article I spotted this week found that, across 14 946 foods and beverages, 73% of movies earned less healthy food nutrition ratings and 90% earned less healthy beverage ratings, even though only 12% of foods and beverages were visibly branded products. Moreover, the movie-depicted diet failed federal recommendations for saturated fat by 25%, fiber by 45%, and sodium by 4% per 2000 kcal, featuring 16% higher sugar content and 313% higher alcoholic content per 2000 kcal than US individuals actually consume.

This qualitative study suggests that popular US movies depict an unhealthy diet; depicting unhealthy foods and beverages in media is a sociocultural problem that extends beyond advertisements.

Something to think about when watching all those Christmas movies!


Things about post-Brexit and MHRA... 

From 1 January 2021, the Medicines and Healthcare products Regulatory Agency (MHRA) will be the UK’s standalone medicines and medical devices regulator. Stakeholders need to get ready for new rules from 1 January 2021.

Things to eat... 

Following on from the movie film food I found this website suggesting food to match films (spaghetti with 'Lady & the Tramp' obviously!)...my unhealthy choice would be Quick almond croissants with 'Breakfast at Tiffany’s' though I expect I will make more crumbs when eating than Audrey Hepburn!





Friday, 13 November 2020

Things in the library 13th Nov...

 Things about child mental health... 

The proportion of children experiencing a probable mental disorder has increased over the past three years, from one in nine in 2017 to one in six in July this year.

The rate has risen in boys aged 5 to 16 from 11.4% in 2017 to 16.7% in July 2020 and in girls from 10.3% to 15.2% over the same time period, according to The Mental Health of Children and Young People in England 2020 report, published recently by NHS Digital, in collaboration with the Office for National Statistics, the National Centre for Social Research, the University of Cambridge and the University of Exeter.

The likelihood of a probable mental disorder increases with age, with a noticeable difference in gender for the older age group (17 to 22 year olds); 27.2% of young women and 13.3% of young men in this age group were identified as having a probable mental disorder in 2020.

This report looks at the mental health of children and young people in England in July 2020, and how this has changed since 2017. Experiences of family life, education and services, and worries and anxieties during the coronavirus (COVID-19) pandemic are also examined. The findings draw on a sample of 3,570 children and young people aged between 5 to 22 years old, surveyed in both 2017 and July 2020

...and response 

Mental health support for children and young people must be accelerated and expanded to meet growing levels of need, Centre for Mental Health chief executive Sarah Hughes responding to findings from NHS Digital said:

 “The significant rise in mental ill-health amongst children and young people is both undeniable and extremely concerning. While the Government have pledged more support for children and young people in schools, it is all too clear that this support must be both sped up and scaled up, to meet growing levels of need.

The study shows clear links between family circumstances and children and young people’s mental health. Whilst greater support for children’s mental health services is necessary, a holistic approach is vital to promote good mental health from the earliest opportunity. We have long been calling for greater support for parents and investment in whole family approaches to child mental health.

The findings once again highlight the impact of poverty and inequality on children and young people’s mental health, with far higher rates of child mental health problems in households which were struggling to pay bills.

Attempting to increase support for young people without a cross-government approach to mental health will have limited success. Now more than ever, it is critical that government departments, the NHS and local systems come together to address mental health, not just through increased investment in individual support but by tackling the ingrained disadvantages which make some young people much more likely to face poor mental health.

Our Commission for Equality in Mental Health has been highlighting the impact of poverty and other inequalities on the mental health of children and adults and will be sharing its conclusions in November. Our learning from the Commission has emphasised the need to strengthen our understanding of these inequalities and to unravel the factors which put children at risk of poorer mental health and the ways they intersect, compound and multiply.

The survey also shows evidence of regional disparities in mental health problems among children, with prevalence rates ranging from 10% in London to 20.5% in the West Midlands. This requires further exploration but it is clear that more regional approaches to understanding need and investment may be needed.

Any support for young people which does not acknowledge the wider causes of distress and deprivation, such as poverty, poor housing and discrimination, will have limited value. Now, more than ever, it is vital that a cross-government approach is taken to ensure young people are given the best chance of a mentally healthy future."

 Things about obesity...

The latest annual figures on childhood obesity in England have been released by NHS Digital.

The National Child Measurement Programme, 2019-20 provides data on the heights and weights of children in Reception and Year 6 in England during the 2019-20 school year and provides data on the number of children who are underweight, healthy weight, overweight, obese or severely obese. Breakdowns include gender, deprivation and ethnicity for both age groups.  

At a national level, analysis indicates that these figures are directly comparable to previous years, for all breakdowns.  However, at a local authority level, this is not possible for all cases.

This is because the collection period for schools to measure their children runs from September to August each year.  By 20 March 2020, schools had closed to many children in the UK, in response to the ongoing coronavirus pandemic.  Some local authorities were either in the process of weighing their children for the NCMP or had not yet started. 

This had a significant impact on the volume of data collected across the country.  At a national level, the data quality analyses indicate that the figures presented in this release are comparable to earlier years, and the population measured is reflective of previous years, though at a lower volume

Key Facts:

  • In Reception, obesity prevalence has increased 9.7% in 2018-19 to 9.9% in 2019-20
  • In Year 6, obesity prevalence has increased 20.2% in 2018-19 to 21.0% in 2019-20
  • Boys have a higher obesity prevalence than girls for both age groups In Reception, 10.1% of boys were obese compared to 9.7% of girls. In Year 6, 23.6% of boys were obese compared to 18.4% of girls
  • Children living in the most deprived areas were more than twice as likely to be obese, than those living in the least deprived areas
  • 13.3% of Reception children living in the most deprived areas were obese compared to 6.0% of those living in the least deprived areas.
  • 27.5% of Year 6 children living in the most deprived areas were obese compared to 11.9% of those living in the least deprived areas
  •  Things about unhealthy food... 

    A new consultation has been launched by Department of Health and Social Care and Department for Digital, Culture, Media & Sport on proposals to ban online adverts for foods high in fat, sugar and salt in the UK to tackle the obesity crisis and get the nation fit and healthy. 

    Research shows children are exposed to over 15 billion adverts for products high in fat, sugar and salt (HFSS) online every year.

    Evidence shows that exposure to HFSS advertising can affect what children eat and when they eat, both in the short term by increasing the amount of food children eat immediately after being exposed to an advert, and by shaping longer-term food preferences from a young age.

    The new consultation, which will run for 6 weeks (closing at 11:59pm on 22 December 2020), will gather views from the public and industry stakeholders to understand the impact and challenges of introducing a total ban on the advertising of these products online, to help people live healthier lives and tackle childhood obesity. More information and you can respond online.

    Things to attend... 

    Journal Club
    When: Tuesday 17th  November 13:00 - 14:00pm
    Venue: Virtual & from the Education & Skills Centre
    Presenter: Praveena Mahadevan 
    Paper: Use of anti-reflux medications in infants under 1 year of age: a retrospective drug utilization study using national prescription reimbursement data

    Please email the library for a copy of the paper or if you would like a calendar invite.


    Things to make... 

    These Carrot and apricot breakfast bars can be kept in the fridge for a few days, ready to provide an instant healthy breakfast or snack. They’re packed with raw carrot, oats, dried apricots and seeds, and given plenty of fragrant flavour with orange and lemon zest and a little cardamom.




    Friday, 13 December 2019

    Things in the library 13th Dec...

    Things to listen and watch...
    The Snowman: Live   Saturday 21 December, 3pm Family ticket: £40 (up to two adults) Under 18s £10 / Adults £14 Babies go free
    Raymond Brigg’s heartwarming tale of a snowman that comes to life, and his adventures with the little boy who built him is magically brought to life in this breathtaking performance!
    A full orchestra (Sheffield Rep.) will play Howard Blake’s musical score live as you watch the film. The orchestra will also be playing a medley of music from the film FROZEN, alongside other Christmassy favourites; timeless Christmas magic for the whole family!
    This concert takes place in The Octagon, Clarkson Street, Sheffield S10 2TQ.
    The event is seated but specific seat numbers are not allocated.

    Things inside...
    The human microbiota plays a crucial role in educating the immune system and influencing host health right since birth. Various maternal factors along with the vertical microbial transfer from the mother, as well as the horizontal environmental transmission and internal factors relating to the infant, play a crucial role in modulating the gut microbiota. The early life microflora is highly unstable and undergoes dynamic changes during the first few years, converging towards a more stabilized adult microbiota by co-evolving with the host by the age of 3-4 years. Microbiota studies have underlined the role of dysbiosis in developing several metabolic disorders like obesity, diabetes and immune-related disorders like asthma, to name a few. Thus, understanding early life microbial composition and various factors affecting the microbial community will provide a platform for developing strategies/techniques to maintain host health by restoring gut microbial flora. This review focuses on the factors that affect the microbial composition of the foetus in utero, during birth, infancy through childhood.

    Things about delivering care with magic...
    This article discusses five unconventional health and care organisations. These are organisations that have considered deeply the needs of people in their care and found substantively different ways of supporting them, in some cases adopting practices that might seem unusual or even risky to people working in traditional health and care services. There is also evidence that they have been successful, including in coping with increasing demand for services, delivering humane and compassionate care with limited resources and providing effective support for people with complex needs. The long read highlights common features of these organisations’ approach: their ways of working with service users, their approach to providing care, their organisational structures and their management practices. Magic is one of the examples used in Evelina London Children’s Hospital with children with hemiplegia.

    Things to drink...
    Research shows that what children drink – from birth through age 5 – can have a big impact on their health, as beverages make a significant contribution to dietary intake during this period. However, with so many choices available in the marketplace, it can be confusing for parents and caregivers to know which drinks are healthy and which ones to avoid. Many authoritative bodies have issued guidance and recommendations for healthy beverage intake, but important gaps exist as these recommendations have not been comprehensive in the age groups covered or in the types of beverages discussed. Given the importance of beverage consumption in early childhood and the need for comprehensive and consistent evidence-based recommendations, Healthy Eating Research convened an expert panel representing 4 key national health and nutrition organizations to develop comprehensive recommendations for beverage consumption consistent with a healthy diet for children from birth to age 5. The 4 organizations represented on the expert panel are the Academy of Nutrition and Dietetics, the American Academy of Pediatric Dentistry, the American Academy of Pediatrics, and the American Heart Association. The beverage recommendations put forward by this expert panel are based on the best available evidence and provide consistent messages that can be used by health care providers, public health practitioners, and parents and caregivers to improve the beverage intake patterns of infants and young children. This consensus statement presents the expert recommendations and an overview of the evidence for why certain beverages are or are not healthy for young children.

    Things to attend...
    Journal Club F Floor Stephenson Wing,  Thursday 19 Dec 8.00 - 9.00 am, the article being presented and discussed is 'Chromosomal Microarray Analysis and Whole-ExomeSequencing in Children With ASD'. Please contact the library if you wish to see a copy of the paper.



    Image result for cosy readingThings to read next year...
    The full list of books we will be reading in our Reading Group next year and the dates are as follows. As always we will have one copy of each available to borrow in the library - we have an extensive fiction collection now so do come and choose some Christmas reading.


    8th  Jan   The Snow Child by Eowyn Ivey 

    5th Feb    Age of Innocence by Edith Wharton

    4th Mar   Ella Minnow Pea by Mark Dunn

    1st  Apr    Olive Kitteridge by Elizabeth Strout

    6th  May  The Night Circus by Erin Morgenstern 

    3rd  Jun    God’s Own Country by Ross Raisin

    1st  Jul     Before the Coffee gets Cold by Toshikazu Kawaguchi

    5th Aug    The Goldfinch by Donna Tartt

    2nd  Sep   When I had a little sister by Catherine Simpson.

    7th  Oct     The versions of us by Laura Barnett

    4th Nov    John Wyndham: Day of the Triffids

    2nd  Dec  The Silver Sword by Ian Serraillier

    6th Jan 2021 The Giver of Stars by Jojo Moyes

    Things to eat...
    A breakfast dish for today, Papas a lo pobre with chorizo,


    Friday, 20 September 2019

    Things in the library 20th Sept...


    Things about obesity...
    The Royal Society for Public Health has published Routing out childhood obesity.  This report outlines recommendations for transforming the street environment, particularly around schools, with the ambition that all children should have access to a healthy route home

    Things about breastfeeding...
    A significant increase in composite and non-verbal IQ at 5-years of age was associated with short-term breastfeeding. This study in Acta Paediatrica adds to a growing body of evidence that short-term breastfeeding promotes healthy cognitive development.



    A new review on SEND...

    The review aims to improve the services available to families who need support for children with additional needs, equip staff in schools and colleges to respond effectively to their needs as well as ending the ‘postcode lottery’ they often face. It will conclude with action to boost outcomes and improve value for money, so that vulnerable children have the same opportunities to succeed, as well as improving capacity and support for families across England.

    Things for Early Years...
    Save the Children UKSave the Children has published its Early Learning Communities Toolkit aimed at improving early learning for children growing up in poverty in communities across the UK. The charity’s mission for its UK work is to secure a sustainable reduction in the number of children growing up in poverty, and to narrow the early learning gap between children growing up in poverty in their better-off peers.

    Things about autism...
    National Autistic Society LogoA campaign 'Not Enough' has been launched by national Austistic Society based on the findings of an inquiry by the All Party Parliamentary Group on Autism (APPGA) and the National Autistic Society into the impact of the Autism Act, 10 years after its introduction. A survey of around 11,000 autistic adults and their families in England and evidence sessions in Parliament found that there is simply not enough care, support and understanding in our society for autistic people. This is having devastating consequences for autistic people: widespread isolation, mental health problems and people falling into crisis.



    Things from the Children's Commissioner...
    The Children’s Commissioner has published A manifesto for children.  The manifesto calls on Britain’s political parties to include a six-point plan in their election manifestos to transform the life chances for disadvantaged children and to help children to thrive. The key themes are: supporting stronger families, providing decent places for children to live, helping children to have healthy minds, keeping children active, providing SEND support for those who need it, and creating safer streets and play areas.



    Things fresh and fruity...
    It's great to see the fresh fruit and veg stall in front of the Royal hallamshire Hospital is continuing the thrive. It is open 8am to 4pm Monday - Friday and I find it very useful as I walk past in the morning. Hoping it might come to SCH soon too! Also the flower planters have been growing 'Pick your own' herbs all summer...though people are still putting their cigarette butts out in them 😖 but a great initiative - well done STH.

    Things about mental health...
    The Healthcare Quality Improvement Partnership has published Mental healthcare in young people and young adults.  This review looks in detail at the mental healthcare provided to young people from the unique perspective of the overlap between physical and mental healthcare, the quality of physical and mental healthcare provided and how patients with mental health conditions use healthcare services.  The aim of this study was to identify areas of care that can be improved for all patients aged between 11 and 25 years.

    Things autumn fruity...
    (C) National Trust
    So this weekend should be great to get out and pick some blackberries...or you can buy them if you prefer a less thorny occupation! This is what I shall be making this weekend - Blackberry and Apple Crumble.



    Friday, 29 June 2018

    Things in the library 29 June...

    Things to read and discuss...
    You have a choice next Wednesday 4th July ...whether you come to our Reading Group at 17:15 to discuss 'The couple next door' and enjoy drinks and nibbles....or you can attend Journal Club at 17:30 where the paper being presented is "Clinical Trial of Fluid Infusion Rates for Pediatric Diabetic Ketoacidosis"  along with muffins. If you time it right you could do a bit of both!

    Things about healthy weight...
    The Local Government Association have published an update on local actions taken to tackle childhood obesity. There are varying initiatives from restricting takeaways, encouraging more exercise or taking on the food & drinks industry. One of the initiatives featured is the local sugar tax introduced by the leisure group SIV ( part of the not-for-profit Sheffield City Trust). A 20p levy on soft drinks with more than 5 grams of sugar per 100ml came into force in July 2016. It excluded milk-based drinks and fruit juices, as the PHE review recommended. The impact of the sugar tax has been evaluated by researchers at Sheffield University in collaboration with SIV and the council.The review found in the first year after the introduction of the tax sales of high sugar drinks fell by 31 per cent per visit.The sales of lower sugar alternatives rose by 27 per cent, suggesting that the public did not simply purchase the drinks elsewhere. This was the equivalents of removing 1.3 million tonnes of sugar from the diet of local people.

    More Things about obesity...
    Part 2 of the government’s plan for action to significantly reduce childhood obesity by supporting healthier choices was published this week. This publication outlines the actions the government will take towards its goal of halving childhood obesity and reducing the gap in obesity between children from the most and least deprived areas by 2030.

    Things for new consultants...
    One of our blog readers (always great to hear from you!) suggested this blog post by Tessa Davis  'The End of the Beginning' would be interesting and useful for new (or about to become) consultants.  Although of course the most useful thing to know is what services your library can offer to save you time and support you in your work.

    Things about young people's health...
    The Health Foundation’s Young people’s future health inquiry is a first-of-its-kind research and engagement project that aims to build an understanding of the influences affecting the future health of young people. Listening to our future is the first report in the inquiry and shares the learning from their engagement work. When discussing what helped or hindered them in their transition to adulthood, young people identified four assets that were key to determining their current life experiences. These were as follows.
    • Appropriate skills and qualifications 
    • Personal connections
    • Financial and practical support
    • Emotional support
    Things to make...
    Soup isn't just for winter and can be beautifully cooling in this hot weather. I love this chilled almond soup...must be nearly time for my holidays!